Our small, fine house offers you a true place of retreat, somewhere to do yourself and your body some good once again. With alkaline fasting you do not give up food entirely: your meals consist solely of alkaline foods that do not burden the body and bring the acid–base balance back into equilibrium.
For a whole week you are accompanied by Barbara Walter — a medically certified, qualified fasting and health coach. Fruit, vegetables, fresh juices and soup strengthen you from within, while daily afternoon hikes and quiet morning hours of gymnastics or yoga carry you through the days. Guidance for the detoxifying foot bath and the daily liver compress rounds off your retreat.
You have the choice: with the Classic variant you fully enjoy the calm of our house. With the Day Spa variant the expansive wellness area at the neighbouring Alpenresort Schwarz is open to you every day as well — saunas, relaxation rooms and water worlds as a soothing complement to your fasting week. You simply pick your variant at the booking step.
Should any medical questions or complaints arise at the start of or during the fasting week, our general practitioner at Alpenresort Schwarz, Dr Heidi Pirktl, is available by appointment arranged with Barbara.
